Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
48:08.3
Time
2:24.4
Pace
585
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 7117 |
| Drag Factor | 131 |
April 05, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.3 | 10,000 | 2:24.4 | 116 | 699 | 19 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 19 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 766 | 19 |
| 10:03.0 | 8,000 | 2:30.7 | 102 | 651 | 19 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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