Amnuay Rowadisaidirekkoon 10000m row

10,000

Meters

48:07.8

Time

2:24.3

Pace

562

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count991
Drag Factor142

April 03, 2025 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:07.8 10,000 2:24.3 116 700 20
9:46.8 2,000 2:26.7 111 681 18
9:27.9 4,000 2:21.9 122 720 20
9:40.4 6,000 2:25.1 115 694 21
9:39.0 8,000 2:24.7 115 697 22
9:33.7 10,000 2:23.4 119 708 22

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Workout Graph

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