Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
47:59.1
Time
2:23.9
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 140 |
April 02, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.1 | 10,000 | 2:23.9 | 117 | 703 | 21 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 24 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 23 |
| 10:21.0 | 6,000 | 2:35.2 | 94 | 621 | 20 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 21 |
| 9:33.5 | 10,000 | 2:23.3 | 119 | 708 | 21 |
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Workout Graph
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