Amnuay Rowadisaidirekkoon 15:03 row
3,162
Meters
15:03.3
Time
2:22.8
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 140 |
April 01, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,162 | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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