Steffon Williams 7:52 row
2,015
Meters
7:52.0
Time
1:57.1
Pace
137
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 228 |
March 25, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.0 | 2,015 | 1:57.1 | 218 | 1049 | 28 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 7:52.0 | 734 | 1:57.1 | 218 | 1048 | 28 |
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