Steffon Williams 1:16 row
309
Meters
1:16.1
Time
2:03.1
Pace
20
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 138 |
February 12, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 309 | 2:03.1 | 187 | 945 | 29 |
| 1:16.1 | 310 | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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