Steffon Williams 2000m row
2,000
Meters
7:48.2
Time
1:57.0
Pace
135
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 208 |
August 24, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 27 | 130 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 28 | 97 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1037 | 28 | 138 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 1026 | 28 | 138 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 27 | 139 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1118 | 28 | 141 |
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Workout Graph
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