Steffon Williams 2:09 row
521
Meters
2:09.5
Time
2:04.2
Pace
33
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 247 |
May 22, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 521 | 2:04.2 | 182 | 927 | 26 | 127 |
| 2:09.5 | 521 | 2:04.2 | 182 | 927 | 26 | 127 |
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Workout Graph
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