SKDK OBAMA 29:09 row
5,255
Meters
29:09.0
Time
2:46.4
Pace
269
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 151 |
February 08, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,255 | 2:46.4 | 76 | 561 | 19 | 134 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 138 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 139 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 138 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 19 | 133 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 20 | 133 |
| 29:09.0 | 747 | 2:46.6 | 76 | 560 | 20 | 124 |
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Workout Graph
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