SKDK OBAMA 30:39 row
6,017
Meters
30:39.6
Time
2:32.8
Pace
327
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 151 |
February 06, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.6 | 6,017 | 2:32.8 | 98 | 637 | 23 | 139 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 130 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 135 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 139 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 147 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 162 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 137 |
| 30:39.6 | 117 | 2:49.2 | 72 | 548 | 20 | 128 |
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Workout Graph
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