SKDK OBAMA 25:46 row
5,025
Meters
25:46.4
Time
2:33.8
Pace
270
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 151 |
February 04, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,025 | 2:33.8 | 96 | 630 | 23 | 135 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 137 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 136 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 144 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 150 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 130 |
| 25:46.4 | 125 | 3:05.6 | 55 | 488 | 20 | 118 |
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Workout Graph
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