SKDK OBAMA 25:40 row
5,020
Meters
25:40.8
Time
2:33.4
Pace
274
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 150 |
February 01, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,020 | 2:33.4 | 97 | 633 | 22 | 142 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 20 | 133 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 147 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 145 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 164 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 135 |
| 25:40.8 | 119 | 2:51.4 | 69 | 539 | 19 | 132 |
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Workout Graph
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