SKDK OBAMA 2:01:26 row
24,042
Meters
2:01:26.4
Time
2:31.5
Pace
1300
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 2403 |
| Drag Factor | 180 |
August 24, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:26.4 | 24,042 | 2:31.5 | 101 | 646 | 1300 | 19 | 122 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 110 | 19 | 120 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 110 | 19 | 125 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 20 | 127 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 20 | 122 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 109 | 20 | 127 |
| 1:00:00.0 | 1,969 | 2:32.3 | 99 | 640 | 106 | 19 | 124 |
| 1:10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 112 | 20 | 125 |
| 1:20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 108 | 20 | 126 |
| 1:30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 109 | 20 | 125 |
| 1:40:00.0 | 2,022 | 2:28.3 | 107 | 668 | 110 | 20 | 106 |
| 1:50:00.0 | 1,781 | 2:48.4 | 73 | 552 | 91 | 19 | 118 |
| 2:00:00.0 | 1,942 | 2:34.4 | 95 | 626 | 103 | 20 | 124 |
| 2:01:26.4 | 189 | 3:48.5 | 29 | 400 | 9 | 15 | 127 |
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Workout Graph
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