SKDK OBAMA 1:49:45 row
22,224
Meters
1:49:45.0
Time
2:28.1
Pace
1217
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 2368 |
| Drag Factor | 199 |
August 18, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:45.0 | 22,224 | 2:28.1 | 108 | 670 | 1217 | 21 | 133 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 20 | 130 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 112 | 21 | 134 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 21 | 133 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 662 | 110 | 21 | 133 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 673 | 111 | 21 | 136 |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 21 | 134 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 109 | 21 | 131 |
| 1:20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 113 | 22 | 136 |
| 1:30:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 22 | 136 |
| 1:40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 23 | 133 |
| 1:49:45.0 | 1,987 | 2:27.2 | 110 | 677 | 110 | 23 | 130 |
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Workout Graph
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