SKDK OBAMA 34:36 row
6,665
Meters
34:36.5
Time
2:35.7
Pace
353
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 226 |
July 24, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.5 | 6,665 | 2:35.7 | 93 | 618 | 353 | 20 | 124 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 | 119 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 19 | 125 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 129 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 | 128 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 126 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 127 |
| 34:36.5 | 905 | 2:32.7 | 98 | 637 | 48 | 23 | 119 |
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Workout Graph
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