SKDK OBAMA 41:31 row
7,777
Meters
41:31.2
Time
2:40.1
Pace
409
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 223 |
July 19, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.2 | 7,777 | 2:40.1 | 85 | 593 | 22 | 126 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 140 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 132 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 129 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 126 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 20 | 123 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 122 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 122 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 133 |
| 41:31.2 | 215 | 3:32.0 | 37 | 426 | 17 | 110 |
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Workout Graph
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