SKDK OBAMA 1:39:15 row
19,021
Meters
1:39:15.6
Time
2:36.5
Pace
1006
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 2083 |
| Drag Factor | 200 |
July 13, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:15.6 | 19,021 | 2:36.5 | 91 | 613 | 20 | 131 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 19 | 132 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 19 | 134 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 20 | 132 |
| 40:00.0 | 1,912 | 2:36.9 | 91 | 611 | 21 | 132 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 625 | 21 | 131 |
| 1:00:00.0 | 1,885 | 2:39.1 | 87 | 598 | 20 | 131 |
| 1:10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 21 | 131 |
| 1:20:00.0 | 1,902 | 2:37.7 | 89 | 606 | 22 | 131 |
| 1:30:00.0 | 1,922 | 2:36.0 | 92 | 616 | 22 | 132 |
| 1:39:15.6 | 1,761 | 2:37.7 | 89 | 606 | 22 | 133 |
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Workout Graph
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