SKDK OBAMA 34:36 row
7,023
Meters
34:36.2
Time
2:27.8
Pace
387
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 190 |
June 27, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.2 | 7,023 | 2:27.8 | 108 | 672 | 387 | 20 | 140 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 137 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 139 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 135 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 137 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 149 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 140 |
| 34:36.2 | 1,037 | 2:13.1 | 148 | 810 | 62 | 26 | 143 |
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Workout Graph
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