SKDK OBAMA 30:05 BikeErg
12,130
Meters
30:05.7
Time
2:28.8
Pace
331
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 46 |
| Revolution Count | 1390 |
| Power/kg | 1.02 |
| Drag Factor | 225 |
July 24, 2025 22:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 12,130 | 2:28.8 | 106 | 665 | 46 | 139 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 46 | 134 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 47 | 139 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 714 | 48 | 144 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 561 | 41 | 128 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 45 | 138 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 49 | 148 |
| 30:05.7 | 2 | 47:30.0 | 0 | 300 | 93 | 148 |
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Workout Graph
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