SKDK OBAMA 16:17 row
3,083
Meters
16:17.3
Time
2:38.4
Pace
162
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 226 |
July 02, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.3 | 3,083 | 2:38.4 | 88 | 602 | 19 | 129 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 136 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 133 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 126 |
| 16:17.3 | 210 | 3:04.0 | 56 | 493 | 18 | 123 |
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Workout Graph
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