SKDK OBAMA 20:52 row
4,005
Meters
20:52.1
Time
2:36.3
Pace
212
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 225 |
June 18, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 4,005 | 2:36.3 | 92 | 615 | 20 | 142 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 147 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 139 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 141 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 143 |
| 20:52.1 | 160 | 2:42.8 | 81 | 579 | 19 | 140 |
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Workout Graph
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