SKDK OBAMA 29:52 row
6,018
Meters
29:52.6
Time
2:28.9
Pace
330
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 226 |
June 06, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.6 | 6,018 | 2:28.9 | 106 | 664 | 21 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 138 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 141 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 149 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 150 |
| 29:52.6 | 901 | 2:42.3 | 82 | 581 | 21 | 128 |
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Workout Graph
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