Richard Levell 12000m row
12,000
Meters
47:46.0
Time
1:59.4
Pace
799
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 1382 |
| Drag Factor | 179 |
May 07, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.0 | 12,000 | 1:59.4 | 206 | 1007 | 29 |
| 9:45.6 | 2,400 | 2:02.0 | 193 | 963 | 26 |
| 9:38.0 | 4,800 | 2:00.4 | 200 | 989 | 28 |
| 9:32.9 | 7,200 | 1:59.3 | 206 | 1008 | 31 |
| 9:29.6 | 9,600 | 1:58.6 | 209 | 1020 | 29 |
| 9:19.9 | 12,000 | 1:56.6 | 221 | 1058 | 31 |
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Workout Graph
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