Neil Ready 7:00 row
1,777
Meters
7:00.0
Time
1:58.1
Pace
119
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 159 |
March 23, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,777 | 1:58.1 | 212 | 1029 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 |
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