Neil Ready 7:00 row
1,708
Meters
7:00.0
Time
2:02.9
Pace
109
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 158 |
March 22, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,708 | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 26 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 27 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.