Neil Ready 16000m row
16,000
Meters
1:04:33.5
Time
2:01.0
Pace
1054
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 160 |
March 09, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.5 | 16,000 | 2:01.0 | 197 | 979 | 28 |
| 12:47.4 | 3,200 | 1:59.9 | 203 | 998 | 28 |
| 12:59.1 | 6,400 | 2:01.7 | 194 | 967 | 28 |
| 13:10.5 | 9,600 | 2:03.5 | 186 | 939 | 28 |
| 13:18.5 | 12,800 | 2:04.7 | 180 | 920 | 28 |
| 12:18.0 | 16,000 | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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