Neil Ready 5:00 row
1,280
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 166 |
March 03, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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