Neil Ready 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 171 |
March 02, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 26 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 25 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 28 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 26 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 27 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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