Neil Ready 500m row
500
Meters
1:25.1
Time
1:25.1
Pace
51
Calories
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 170 |
February 26, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 500 | 1:25.1 | 568 | 2254 | 40 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 40 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 40 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 39 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 42 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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