Neil Ready 1500m row
1,500
Meters
5:41.3
Time
1:53.7
Pace
103
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 164 |
February 17, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 29 |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 28 |
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 30 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1055 | 30 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1297 | 32 |
| 1:07.3 | 1,500 | 1:52.1 | 248 | 1153 | 30 |
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Workout Graph
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