Neil Ready 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 183 |
January 26, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 25 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 21 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 27 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 27 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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