Neil Ready 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 180 |
January 22, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 25 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 25 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 26 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 |
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Workout Graph
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