Neil Ready 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
83
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 189 |
January 19, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 |
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Workout Graph
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