Neil Ready 10000m row
10,000
Meters
36:26.9
Time
1:49.3
Pace
740
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 1089 |
| Drag Factor | 177 |
December 15, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.9 | 10,000 | 1:49.3 | 268 | 1221 | 29 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 30 |
| 7:20.1 | 4,000 | 1:50.0 | 263 | 1204 | 29 |
| 7:18.2 | 6,000 | 1:49.5 | 266 | 1216 | 29 |
| 7:19.4 | 8,000 | 1:49.8 | 264 | 1208 | 30 |
| 7:10.2 | 10,000 | 1:47.5 | 281 | 1268 | 32 |
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Workout Graph
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