Neil Ready 7:00 row
1,774
Meters
7:00.0
Time
1:58.3
Pace
119
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 115 |
November 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,774 | 1:58.3 | 211 | 1026 | 29 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 |
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Workout Graph
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