Neil Ready 5:00 row
1,324
Meters
5:00.0
Time
1:53.2
Pace
95
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 157 |
July 03, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 27 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 26 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1200 | 20 | 27 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 28 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1260 | 21 | 28 |
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Workout Graph
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