Neil Ready 30:10 row

7,235

Meters

30:10.0

Time

2:05.0

Pace

474

Calories

Average Watts179
Calories Per Hour942
Stroke Rate24
Stroke Count733
Drag Factor152

June 27, 2026 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:10.0 7,235 2:05.0 179 942 474 24
12:00.0 2,929 2:02.9 189 965 193 24
24:00.0 2,819 2:07.7 168 915 183 24
30:10.0 1,488 2:04.3 182 953 98 25

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Workout Graph

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