Neil Ready 7:00 row
1,597
Meters
7:00.0
Time
2:11.4
Pace
98
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 168 |
August 03, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,597 | 2:11.4 | 154 | 829 | 26 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 25 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 27 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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