Neil Ready 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
88
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 165 |
July 31, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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