Neil Ready 500m row
500
Meters
1:22.8
Time
1:22.8
Pace
57
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 170 |
July 27, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 500 | 1:22.8 | 617 | 2421 | 39 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 41 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 41 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2445 | 40 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2332 | 39 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 38 |
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Workout Graph
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