Neil Ready 5:00 row
1,230
Meters
5:00.0
Time
2:01.9
Pace
83
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 154 |
July 23, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.