Neil Ready 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
79
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 152 |
July 21, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.