Neil Ready 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 153 |
July 20, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 27 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 27 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 |
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Workout Graph
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