Neil Ready 250m row
250
Meters
0:39.3
Time
1:18.6
Pace
31
Calories
| Average Watts | 721 |
|---|---|
| Calories Per Hour | 2780 |
| Stroke Rate | 42 |
| Stroke Count | 28 |
| Drag Factor | 158 |
July 16, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 250 | 1:18.6 | 721 | 2780 | 42 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 42 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2838 | 46 |
| 0:08.0 | 250 | 1:20.0 | 684 | 2652 | 38 |
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Workout Graph
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