Neil Ready 5:00 row
1,317
Meters
5:00.0
Time
1:53.8
Pace
95
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 150 |
July 13, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 |
| 5:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 |
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Workout Graph
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