Neil Ready 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 153 |
June 25, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 26 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 26 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 26 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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