Neil Ready 5000m row
5,000
Meters
17:54.9
Time
1:47.4
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 157 |
April 28, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 5,000 | 1:47.4 | 282 | 1269 | 29 |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 30 |
| 3:33.0 | 2,000 | 1:46.5 | 290 | 1297 | 30 |
| 3:38.6 | 3,000 | 1:49.3 | 268 | 1222 | 30 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 29 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.