Neil Ready 12000m row
12,000
Meters
48:36.9
Time
2:01.5
Pace
832
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 163 |
April 26, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.9 | 12,000 | 2:01.5 | 195 | 970 | 26 |
| 11:51.5 | 2,400 | 2:28.2 | 107 | 669 | 21 |
| 9:17.3 | 4,800 | 1:56.1 | 224 | 1069 | 27 |
| 9:20.1 | 7,200 | 1:56.6 | 220 | 1058 | 27 |
| 9:18.8 | 9,600 | 1:56.4 | 222 | 1063 | 28 |
| 8:49.2 | 12,000 | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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