Neil Ready 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
86
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 162 |
March 31, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 |
| 5:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 |
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Workout Graph
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