Jonas Svendsen 1:45:03 SkiErg
23,496
Meters
1:45:03.9
Time
2:14.1
Pace
1393
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 40 |
| Stroke Count | 4255 |
| Drag Factor | 159 |
October 20, 2024 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:03.9 | 23,496 | 2:14.1 | 145 | 798 | 1393 | 40 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 114 | 36 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 39 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 40 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 150 | 42 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 40 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 41 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 41 |
| 1:20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 137 | 42 |
| 1:30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 41 |
| 1:40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 41 |
| 1:45:03.8 | 1,098 | 2:18.3 | 132 | 754 | 64 | 40 |
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